Wednesday, October 30, 2013

Monthly Meals: November

In an effort to eat at home...aka...save money...the monthly meal plan was born. This type of planning started in June for our house. It felt really overwhelming at first, but now it is a blessing.  It only took me a few months to realize that having this plan was saving us some serious money. Before, eating out occurred for various reasons: not having anything thawed, not having all of the ingredients, we were busy that day and nothing was ready for the crock pot when we left home...you get the idea. If I was really going to master the stay-at-home role, I needed to get more organized with the big meal of the day...supper. There are multiple excellent resources on the internet and many of them plan for all three meals AND snacks! However, we are a flock of three and this felt like overkill. My daughter is 16 and big enough to make a decision on her own breakfast, lunch and needed snacks. I decided to just list breakfast and lunch suggestions at the bottom in case we stand looking into the fridge and nothing jumps in our hands...


Just start somewhere...if that means one-two weeks of meals at a time, don't compare yourself to anyone else and JUST START! In the beginning, I only shopped for the first two weeks of the plan and then returned to shop for the last two weeks of the month. At first, I also found that maybe we were not hungry for the particular meal that was scheduled and flipped it with another day later in the week. Amazing how much growth has occurred in both areas in just a few months time. Audrey helps me shop our pantry and freezer and then we prepare a grocery list for the entire month's meal plan...we have used this as part of her Home Economics course as well.  Once checking the calendar for the planned meal became a habit, I quickly realized it was much easier to just cook what had already been planned for the day. It also became apparent when shopping once a month, that I needed to  schedule meals with items that ruin faster at the beginning of the month. With a flock of three, we have a portion of the meal left over most nights. The left overs are sometimes eaten for lunch, but soups and some meat dishes have enough for us to have later in the week as well...first one to the fridge gets the favorite!!

This particular month has a lot of activity, but I decided to share it anyway!! OYO:On Your Own...I will be out of town at a retreat, so they are literally on their own...I am sure they will survive. We have a college tour planned and will not be home those days. Then THANKSGIVING is here...I think I have the meal plan for that day :) 



November
2013
Meal Plan



Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2





OYO
OYO
3
4
5
6
7
8
9
Potato Soup
Beef  Stroganoff
Tacos
Left Overs
Pizza Rolls
Hawaiian Ham & Swiss Sandwiches
Tortellini Soup
10
11
12
13
14
15
16
Salmon Chowder
Mongolian Beef & Broccoli
Taco Ring
Coconut Chicken with Sweet Potatoes
Baked Potatoes
Salad
Crock Pot Pork with potatoes and carrots
Left Overs
17
18
19
20
21
22
23
LSU
LSU
Chalupas
Chicken Spaghetti
Loaded Cornbread
Peas
Salmon Patties
Potatoes and peas
Pinto Beans and cornbread
24
25
26
27
28
29
30
Pasta Fagioli
Meatballs and mashed potatoes
Left Overs
Baked Chicken with potatoes and carrots
THANKSGIVING
Veggie Night…okra, corn, carrots






Breakfast: oatmeal
                 Smoothie
                 Egg/Toast
Muffins/fruit
cereal

Lunch:  Sandwiches
             Left overs
             Salad
Burritos
Egg  rolls





I don't have the recipes linked at this time, but CHECK BACK...I will be adding those over the next couple of days. If I don't work fast enough, leave a comment and I can send it to you personally.


Here are a few tips for planning your month of meals...of course, you are welcome to copy mine!! 

  • First and foremost, plan meals that you enjoy cooking. After all, you are the cook and you deserve to enjoy the process. 
  • Plan meals that your family enjoys eating! While sitting with your family at a meal, ask what their favorite meals are and make sure to include the ones they mention.
  • Make sure to have your activity calendar close when planning. This allows you to plan a crock pot meal or a sandwich dinner for busy days.
  • Limit the amount of new recipes. I only allow one to two "new" meals per month. They are generally more time consuming because it is new to you. Some of the new meals may become a favorite, so don't hesitate to try a new recipe.
  • Make days of the week have a theme. Sunday Soup, Meaty Monday, Tuesday Mexican, Wednesday Chicken and so on. It is sometimes easier to come up with 4 soups, 4 beef dishes, 4 chicken dishes....
  • Take a quick look at the plan for the next day...may need to get meat in the fridge to thaw for tomorrow's crock pot meal.
  • Organize the pantry and the freezer. Getting organized may be a lot of work up front but lessens the frustration at cooking time.
  • Put it on the fridge or some other permanent home. I would hate for all of the time and effort go to waste because the meal list can't be found :(  There are so many cute ideas...search Meal Planning Boards in Pinterest and you will not be disappointed. Personally, I just print one from Word and put it on the fridge. Once the month is over, it gets hole punched and put in a binder. (My intention is to create a year of meals and then be able to grab the month, adjust for activities 
  • Last but NOT least, forgive yourself on the days you get off schedule. It happens. Look at the calendar the next day, make the next meal and move on...and just think, you may have ingredients for a meal in case the meat didn't get thawed :)
I hope this has inspired and helped motivate you to make a monthly meal plan!  Give it a try...you might surprise yourself.  Happy Planning and Cooking!